The combination of cacao, beetroot and banana is not only creamy, it’s also just the nourishment you need for the day ahead. Cacao has been shown to aid the production of the “happiness” neurotransmitter serotonin, which can improve mood, while beetroot can support nitric oxide levels, which improves blood flow, further supported by the potassium-rich banana for healthy blood pressure. Packed with fibre, protein and healthy fats, it will set you up for steady energy release.