It's so simple! We'll have a chat over Zoom about your current health concerns and eating habits. I'll then ask you to complete a three-day food diary so I can see what can be tweaked to help you feel better and free up time in your week. Then I'll send over your bespoke plan, which you can use to take control of your health.
Food Diary Analysis and Meal Plan
£35**
**NEW CLIENTS INTRODUCTORY OFFER: JUST £20. Please quote the code NEWME2025 when booking.
Do you simply want to know where your nutrition could be optimised? Send me a three-day food diary and I will annotate it with suggestions, as well as prepare a seven-day bespoke meal plan including details on the benefits of each suggestion.
Please complete the following form to make a booking or to make an enquiry:
I kindly request that payment is made by Bacs/bank transfer within 24 hours of our initial chat.
After our initial chat, I will ask you to complete and return to me a three-day food diary and health questionnaire. I may ask you questions about your general health and symptoms, as well as family and health history, digestive function, food allergies or sensitivities, and dietary and lifestyle habits. I will ask you about your health goals, and with these in mind, I will devise bespoke health and lifestyle recommendations. There is no need for this to be stressful. My goal is to work with you and your lifestyle.
I kindly request that payment is made by Bacs/bank transfer within 24 hours after our initial chat.
The service is entirely online.
Start your journey to better nutrition today.
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